Sometimes, we forget about how important it is to take care of the largest organ in our body \u2013 our SKIN! Our skin protects us from the harshest of environments, and we, in return, should be dedicated to protecting it! So, here are TimeLess\u2019 tips to improve skin health.<\/p>\n
\u2022Eat Nutrient-rich Foods<\/strong> \u2022Keep Up with Daily Skin Care<\/strong> \u2022Stop Smoking (and don\u2019t start!)<\/strong> \u2022Use SPF Every, Single Day<\/strong> <\/p>\n Skin Health maintenance services and products are available at Northwest Aesthetics Bellevue and Kent locations. Call (425) 908-0000 or email info@northwestaesthetics.com to learn more!<\/p>\n <\/p>\n Northwest Aesthetics Medical Spa<\/p>\n
\nEating foods that are rich in Omega-3 fatty acids, niacin, and biotin will leave your skin with a glowing, healthy look. Combining the nutrients stated above with Vitamin A and Zinc can also help prevent acne.<\/p>\n
\nWashing your face every morning and night will help your skin stay clean and clear. At the very least, you should follow cleansing with a moisturizer. A free consultation with a Master Esthetician would help you pick the best match for your skin type.<\/p>\n
\nSmoking will age you faster than usual and will cause wrinkles to appear at an earlier age. Two important fibers in your skin that contribute to plasticity, collagen and elastin, become damaged when you smoke.<\/p>\n
\nIf outside, apply sunscreen approximately every two hours. Apply the lotion more often if you are swimming or engaging in vigorous exercise, even if the sunscreen says that it is waterproof. The time it takes to apply sunscreen is worth it to prevent skin cancer. Be sure your daily moisturizer and makeup also provide sun protection.<\/p>\n